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Raw-Coconut-Bars-Recipe

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Raw Coconut Bars

Looking for a quick treat that is easy to make and delicious?  Try these raw coconut bars which are vegan and vegetarian friendly!  Add some chopped macadamia nuts for added flavor and crunch!
Posted By: Leilani
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 1 hour
Course Dessert
Cuisine Local
Calories 1688 kcal

Ingredients
  

  • 4 tablespoons coconut butter room temperature
  • 2 tablespoons coconut oil room temperature
  • 1 1/2 tablespoons agave
  • 1/4 teaspoon pure vanilla extract
  • pinch of salt
  • 1 3/4 cups sweetened coconut flakes

Optional:

  • 1/2 cup Add finely chopped macadamia nuts for added crunch

Instructions
 

  • Line a loaf pan with parchment or waxed paper.
  • Add coconut butter, coconut oil, agave, vanilla and salt to a medium bowl and mix well.
  • Add shredded coconut and macadamia nuts (optional) and mix well ensuring that all ingredients are combined.
  • Add mixture to pan and press firmly using your fingers until the mixture holds its form.
  • Place in refrigerator for 60 minutes or until it sets.

Nutrition

Calories: 1688kcalCarbohydrates: 74gProtein: 14gFat: 156gSaturated Fat: 118gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 76mgPotassium: 810mgFiber: 34gSugar: 36gVitamin B1: 0.1mgVitamin B5: 1mgVitamin C: 9mgCalcium: 59mgIron: 7mg
Keyword raw coconut bars, coconut bars, easy to make recipe, delicious recipe, coconut bars recipe, vegetarian friendly recipe, macadamia nuts
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