Melveen Leed's Chicken Poi Stew
Melveen Leed shares her family's recipe for Chicken poi stew, a hearty stew thickened with poi instead of flour and water. You can also watch her make this dish on Cooking Hawaiian Style on OC16.
Posted By: As Seen On OC16
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Chicken Recipes
Cuisine American, Hawaiian, Local
- 1 whole chicken cut into pieces
- 1 teaspoon olive oil
- 1 round onion
- 2 stalks celery
- 1 chicken bouillon cube
- salt & pepper to taste
- 1 bag poi
- chopped green onions
Cut chicken into cubes.
Slice green onion stems and celery thinly and set aside.
Heat pan with oil, add chicken, celery and green onion stems.
Cook for 3-4 minutes.
Add 4-5 cups of water and bring to a boil.
Add bouillon cube, salt and pepper to taste.
Thicken with poi to your preference.
Calories: 94kcalCarbohydrates: 11gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 1036mgPotassium: 501mgFiber: 4gSugar: 5gVitamin A: 1358IUVitamin B1: 1mgVitamin B5: 1mgVitamin C: 22mgCalcium: 112mgIron: 2mg
Keyword melveen leed, chicken, poi, stew, hawaii, chicken poi stew, hawaiian chicken, cooking hawaiian style, oc16, poi stew