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Jesse-Lipman-Curried-Kabocha-Lentil-Stew-Recipe

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5 from 2 votes

Jesse Lipman's Curried Kabocha & Lentil Stew

Jesse Lipman's Curried Kabocha & Lentil Stew - A delicious vegetarian and vegan (without the butter) dish that is hearty and healthy. Made with lentils, kabocha squash and curry.
Posted By: As Seen On OC16
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Stew
Cuisine American, Hawaiian, Vegetarian
Servings 1 Serving

Ingredients
  

  • 1 kabocha squash trimmed, seeded & cut into bite sized pieces
  • 2 cups lentils washed & drained
  • 1 large bunch kale
  • 5 cups vegetable broth
  • 1 head garlic chopped
  • 1 Onion chopped
  • 2-3 fingers of olena chopped
  • Salt & pepper to taste
  • 1 tablespoon curry powder
  • 4 tablespoons butter*
  • 1 tablespoon olive oil
  • 2-3 curry or sage leaves

Instructions
 

  • Heat a deep pan or medium stew pot over medium heat and add  1 olive oil and curry powder. 
  • Sautee onion, then add olena, and garlic.
  • Lightly salt and pepper to taste. 
  • When onions and garlic start to brown, add lentils and stir until everything is mixed well, cook 2-3 minutes. 
  • Add a little olive oil if pan gets dry. stead.
  • Add 4 cups vegetable broth, cover pan, adjust heat to simmer. 
  • While lentils cook start another sautee pan with butter and the curry or sage leaves and gently simmer.
  • Butter can turn brown but should not burn. 
  • As lentils begin to soften (about 10 minutes) add kabocha.
  • Also, add the leftover vegetable broth if stew gets too thick. 
  • Kabocha and lentils should soften together after 10-15 minutes of cooking.
  • At this point taste for seasoning, add additional salt, pepper, curry powder if needed. 
  • Add the kale and stir gently. Cook 2-3 minutes.
  • Strain the herb butter into the stew pot and gently stir or drizzle a little of the butter on each serving bowl instead.

Notes

*Exclude butter for vegan
Keyword OC16, kabocha, squash, lentils, curry, vegetarian, vegan, curried kabocha squash soup, hawaiian soup recipe, kabocha squash curry recipe, healthy recipe,vegetable recipes,kabocha squash recipe
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