Veggie Curry by Kelia Moniz
We have always been a fan of Kelia and what she is doing for women's surfing and Hawaiian culture. If this she looks familiar to you, it's because you've probably have seen her on a Roxy billboard or poster in a mall or store near you. She strongly represents Hawaii on the professional world surfing circuit and we were very excited to have her join us in the Cooking Hawaiian Style kitchen.
Posted By: As Seen On OC16
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Hawaiian, Local
Servings 1 Serving
Calories 2035 kcal
- 2 Cans coconut milk
- 1 Purple sweet potato
- 1 Zucchini
- 1 Onion
- 1 Eggplant
- 3 tbsp Yellow Curry powder
- Salt
- Pepper
- Serve with white rice
Cut the veggies into chunks then sauté all veggies together.
Add salt, pepper, and a pinch of curry powder.
Boil the sweet potato separate for about 5-8 minutes and add the potato to the rest of the veggies when soft.
When veggies are done cooking add the coconut milk and the curry powder.
Calories: 2035kcalCarbohydrates: 136gProtein: 33gFat: 171gSaturated Fat: 146gSodium: 276mgPotassium: 4848mgFiber: 39gSugar: 36gVitamin A: 32999IUVitamin C: 71mgCalcium: 515mgIron: 42mg
Keyword Hawaii, Cooking Hawaiian Style Kitchen, curry, Veggie, curry, Kelia Moniz, Hawaiian,