Green Tea Ocean Salad

Rate This Recipe:

3.34 from 3 votes

On my travels back to Hilo we were blessed with a similar salad and it got me going to create this version using green tea somen noodles. The green tea noodles adds depth in flavor and a different twist to your favorite and similar potluck creations.

Posted By: Caroline's Food Creations Blogspot

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Prep Time 30

Cook Time 5

Total Time 35

Course Salad

Cuisine Local

Calories 449 kcal

Ingredients

1 package prepared green tea noodles
3 leaves of lettuce chopped
1 small container ocean salad, prepared*
1 cup imitation crab chopped
1 block kamaboko chopped
3 eggs omelet style, cut into strips
1/4 cup taegu chopped
5 green onions chopped
1/2 cup nori shredded
1 somen style sauce / Asian dressing

Instructions

In 9" x13" pan, layer ingredient starting with noodles, then lettuce, ocean vegetables etc. until all ingredients have been added.
Drizzle with your favorite Asian dressing or your favorite somen sauce.
Sprinkle with shredded nori.

Notes

* You can also find dried ocean salad mix online. To use, just add water to re-constitute and use in recipe as directed.

Nutrition

Calories: 449kcalCarbohydrates: 40gProtein: 39gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 537mgSodium: 1262mgPotassium: 744mgFiber: 4gSugar: 9gVitamin A: 6796IUVitamin B1: 0.2mgVitamin B5: 2mgVitamin C: 26mgCalcium: 154mgIron: 4mg

Keyword green tea ocean salad, salad recipes, salad, green tea somen noodles, green tea noodles, potluck recipe

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