Green Tea Ocean Salad

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Green-Tea-Ocean-Salad

On my travels back to Hilo we were blessed with a similar salad and it got me going to create this version using green tea somen noodles. The green tea noodles adds depth in flavor and a different twist to your favorite and similar potluck creations.

Green-Tea-Ocean-Salad-Recipe
Rate This Recipe:
3 from 2 votes

Green Tea Ocean Salad

On my travels back to Hilo we were blessed with a similar salad and it got me going to create this version using green tea somen noodles. The green tea noodles adds depth in flavor and a different twist to your favorite and similar potluck creations.
Posted By: Caroline’s Food Creations Blogspot
Prep Time 30 mins
Cook Time 5 mins
Total Time 35 mins
Course Salad
Cuisine Local
Calories 449 kcal

Ingredients
  

  • 1 package prepared green tea noodles
  • 3 leaves of lettuce chopped
  • 1 small container ocean salad, prepared*
  • 1 cup imitation crab chopped
  • 1 block kamaboko chopped
  • 3 eggs omelet style, cut into strips
  • 1/4 cup taegu chopped
  • 5 green onions chopped
  • 1/2 cup nori shredded
  • 1 somen style sauce / Asian dressing

Instructions
 

  • In 9" x13" pan, layer ingredient starting with noodles, then lettuce, ocean vegetables etc. until all ingredients have been added.
  • Drizzle with your favorite Asian dressing or your favorite somen sauce.
  • Sprinkle with shredded nori.

Notes

* You can also find dried ocean salad mix online. To use, just add water to re-constitute and use in recipe as directed.

Nutrition

Calories: 449kcalCarbohydrates: 40gProtein: 39gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 537mgSodium: 1262mgPotassium: 744mgFiber: 4gSugar: 9gVitamin A: 6796IUVitamin B1: 0.2mgVitamin B5: 2mgVitamin C: 26mgCalcium: 154mgIron: 4mg
Keyword green tea ocean salad, salad recipes, salad, green tea somen noodles, green tea noodles, potluck recipe
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