Green Tea Ocean Salad

On my travels back to Hilo we were blessed with a similar salad and it got me going to create this version using green tea somen noodles. The green tea noodles adds depth in flavor and a different twist to your favorite and similar potluck creations.

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Green Tea Ocean Salad

On my travels back to Hilo we were blessed with a similar salad and it got me going to create this version using green tea somen noodles. The green tea noodles adds depth in flavor and a different twist to your favorite and similar potluck creations.

Posted By: Caroline’s Food Creations Blogspot

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Prep Time 30 mins

Cook Time 5 mins

Total Time 35 mins

Course Salad

Cuisine Local

Calories 449 kcal

Ingredients

  

• 1 package prepared green tea noodles
• 3 leaves of lettuce chopped
• 1 small container ocean salad, prepared*
• 1 cup imitation crab chopped
• 1 block kamaboko chopped
• 3 eggs omelet style, cut into strips
• 1/4 cup taegu chopped
• 5 green onions chopped
• 1/2 cup nori shredded
• 1 somen style sauce / Asian dressing

Instructions

 

• In 9" x13" pan, layer ingredient starting with noodles, then lettuce, ocean vegetables etc. until all ingredients have been added.
• Drizzle with your favorite Asian dressing or your favorite somen sauce.
• Sprinkle with shredded nori.

Notes

* You can also find dried ocean salad mix online. To use, just add water to re-constitute and use in recipe as directed.

Nutrition

Calories: 449kcalCarbohydrates: 40gProtein: 39gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 537mgSodium: 1262mgPotassium: 744mgFiber: 4gSugar: 9gVitamin A: 6796IUVitamin B1: 0.2mgVitamin B5: 2mgVitamin C: 26mgCalcium: 154mgIron: 4mg

Keyword green tea ocean salad, salad recipes, salad, green tea somen noodles, green tea noodles, potluck recipe

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