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Amaulu-Chicken-Curry-Recipe-by-Chad-Cabral

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Amaulu Chicken Curry by Chad Cabral

We have a very special guest doing great things in the Hilo community. Chad Cabral CEO of the Boys and Girls Club of the Big Island joins us in the Cooking Hawaiian Style kitchen. He created an after school program to feed kids who need meals.
The program cost families $10 a year and he has figured out a way to get the rest covered through donations. They are not providing snacks but hot meals with a kitchen that was funded by federal grants. Chad and his staff have already provided an estimated 28K meals since 2017.
We commend these heroes without capes and we are happy to have him on the show this week to share his story. If you want to help make a difference in the life of a child, go to www.bgcbi.org. 
Posted By: As Seen On OC16
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 3 minutes
Course Main Course
Cuisine Hawaiian, Portuguese
Servings 6 Serves
Calories 59 kcal

Ingredients
  

First -Brown/Sauté  (in the InstantPot):

  • 5 - 7 pieces Chicken Thighs with skin and bone-in about 5-7 pieces
  • 1 large Onion regular
  • 5 cloves Garlic
  • to taste Garlic Salt
  • to taste Pepper

Add-in and Sauté:

  • 1 large mild Portuguese Sausage

Then Add-In:

  • 3-4 cups Beef Broth
  • 1 can Diced Tomatoes
  • 1 small bag (12 oz.) Carrots
  • 3 stalks Celery
  • 3-4 small/medium sized Purple Sweet Potatoes
  • 1 can Pinto Beans
  • 1 can Dark Red Kidney Beans
  • 1/2 a head Cabbage
  • 1 Block Mild Curry Block

Instructions
 

  • Set Instant Pot to “Meat/Stew” setting for a 35-minute pressure cook.

Nutrition

Serving: 6ServesCalories: 59kcalCarbohydrates: 11gProtein: 4gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gCholesterol: 1mgSodium: 487mgPotassium: 432mgFiber: 3gSugar: 5gVitamin A: 345IUVitamin B1: 0.1mgVitamin B5: 0.4mgVitamin C: 37mgCalcium: 78mgIron: 1mg
Keyword Amaulu chicken curry, Hawaiian chicken curry, instant pot chicken curry, Hawaiian curry recipe, Portuguese sausage chicken curry, island-style curry, chicken thigh curry
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