Baked Teriyaki Furikake Wasabi Salmon by Jennifer Zelko-Schlueter
Hawaiian Electric is a proud sponsor of Cooking Hawaiian Style Season 11 and 12 and we are happy to welcome back Jennifer Zelko-Schlueter. I love having Jennifer on the show because she always says she’s nervous but once the bright lights hit her face and the camera is turned on her energy is vibrant. Not only can she cook but she is also the Director of Government, Community and Media Relations at Hawaiian Electric. In addition, she serves her community on many boards including the Hawaii Health Systems Corporation East Hawaii Region, UH Hilo Alumni and friends, Na Leo Hawaii, and as a member of the Hawaii Island Chamber of Commerce.
Posted By: As Seen On OC16
Prep Time 15 minutes mins
Cook Time 22 minutes mins
Total Time 37 minutes mins
Course Entree, Main Course
Cuisine Asian, Japanese
Servings 6 Serves
Calories 398 kcal
- 2-3 pounds salmon fillets
- 1 cup yoshida original marinade & cooking sauce Or homemade teriyaki sauce of your choice.
- 1 cup nori fumi furikake
- 1/2 cup olive oil mayo
- 1 1/2 tsp wasabi paste* If you don't like wasabi or your kids don't like it then just omit this ingredient.
- 1 lemon
Marinate salmon in Yoshida sauce for at least 30 minutes.
Preheat oven to 350 degrees, discard marinade and place salmon fillets in a baking dish or a sheet pan. mix mayo and wasabi paste until combined, spread over salmon as much or little as desired.
Sprinkle furikake over fillets (also as much or little as desired).
Bake for 20 minutes.
Broil for 5 until tops are slightly browned.
Calories: 398kcalCarbohydrates: 23gProtein: 33gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 89mgSodium: 990mgPotassium: 918mgFiber: 2gSugar: 11gVitamin A: 72IUVitamin B1: 0.4mgVitamin B5: 3mgVitamin C: 19mgCalcium: 52mgIron: 2mg
Keyword Teriyaki salmon, baked salmon recipe, furikake salmon, Japanese salmon, wasabi salmon, oven baked salmon, easy salmon dinner, Asian salmon recipe