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Butterfish-and-Watercress-Soup-with-Hanalei-Poi-Recipe-by-Mele-Apana

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Butterfish and Watercress Soup with Hanalei Poi by Mele Apana

Hailing from the island of Kauai radio personality, Mele Apana. Mele not only can be heard on Hawaiian105 in the morning but also hosting a radio show on Hawaiian Airlines.
She has produced many concerts, events and her big annual Mothers Day show. Her quick wit, loud personality and talent has created her brand over the last 20 years.
Catch her during morning drive with co-host Shannon Scott weekdays on Hawaiian 105. 
Posted By: As Seeon On OC16
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
0 minutes
Total Time 35 minutes
Course Main Course, Soup
Cuisine Hawaiian
Calories 82 kcal

Ingredients
  

  • 5 cups Chicken broth
  • 8 Pieces of butterfish
  • 1 bunch watercress
  • To taste Hanapepe salt
  • 3 slices Ginger
  • Hanalei Poi

Instructions
 

  • Put the chicken broth in a large pot and add 3 slices of ginger.
  • Bring to a boil.
  • Add all the butterfish to the pot.
  • Chop up the watercress in 1 inch pieces and add the pot.
  • Cook fish thoroughly.
  • Add salt to taste.
  • Serve with Hanalei Poi.

Nutrition

Calories: 82kcalCarbohydrates: 6gProtein: 9gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gCholesterol: 24mgSodium: 4360mgPotassium: 240mgFiber: 0.1gSugar: 5gVitamin A: 55IUVitamin B1: 0.3mgVitamin B5: 0.1mgVitamin C: 1mgCalcium: 65mgIron: 1mg
Keyword butterfish soup, watercress soup, hawaiian soup, hanalei poi, hawaiian butterfish, fish soup recipe, hawaiian cuisine
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