Fried Akule by Kamalei Kawa'a

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This weeks guest is Kamalei Kawa'a, a renowned Native Hawaiian musician and singer-singer hailing from Paukūkalo, Maui, has achieved numerous accolades including multiple Nā Hōkū Hanohano Awards, a GRAMMY nomination, and participation in NBC’s "The Voice" Season 25 competition.

During the day, he teaches Hawaiian Studies and Hula, and he pursues his passion as a musician at night. The dish he shares with us is Kalo Poke because it highlights beloved Hawaiian staples, kalo, ‘uala and ‘ulu.

He learned this preparation from his younger brother Kamahiwa. He decided to do this dish because it supports local farms and encourages others to eat local while helping the lāhaui thrive.

Posted By: As Seen On OC16

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Prep Time 0

Cook Time 0

Course Main Course

Cuisine Japanese

Calories 1442 kcal

Ingredients

2 Akule
1/4 cup Lemon Lime Ponzu
Peanut oil (enough to cover work)
To taste salt

Instructions

Scale your fish with a dull knife or spoon.
Cut the stomach open with a sharp knife and remove the fish guts and gills.
Score both sides of the akule and salt to taste.
Heat peanut oil in a wok or pan.
Gently place the akule in the hot oil until crispy.
Once golden in color, flip and let cook longer until the second side is crispy.
Remove from oil and place on a plate lined with paper towel.
Put ponzu sauce in a container for dipping.

Nutrition

Calories: 1442kcalCarbohydrates: 4gProtein: 181gFat: 71gSaturated Fat: 20gPolyunsaturated Fat: 17gMonounsaturated Fat: 24gCholesterol: 423mgSodium: 2115mgPotassium: 3654mgVitamin A: 558IUVitamin B1: 1mgVitamin B5: 3mgVitamin C: 18mgCalcium: 207mgIron: 10mg

Keyword fried akule, akule fish recipe, nigerian fish recipe, fried mackerel, ponzu fish recipe, pan-fried akule, tangy fish recipe, crispy fried fish, easy fish recipe

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