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Kamaboko-Dip-Recipe-by-Jennifer-Zelko-Schlueter

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Kamaboko Dip by Jennifer Zelko-Schlueter

Hawaiian Electric is a proud sponsor of Cooking Hawaiian Style Season 11 and 12 and this week we are happy to welcome back Jennifer Zelko-Schlueter. I love having Jennifer on the show because she always says she’s nervous but once the bright lights hit her face and the camera is turned on her energy is vibrant.
Not only can she cook but she is also the Director of Government, Community and Media Relations at Hawaiian Electric. In addition, she serves her community on many boards including the Hawaii Health Systems Corporation East Hawaii Region, UH Hilo Alumni and friends, Na Leo Hawaii, and as a member of the Hawaii Island Chamber of Commerce. 
Today she puts on her kitchen hat and shares with us her Kamaboko Dip recipe. 
Posted By: As Seen On OC16
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Hawaiian, Japanese
Servings 8 Serves
Calories 219 kcal

Ingredients
  

  • 2 trays Kamaboko (pink)
  • 4 oz. sour cream
  • 1 cup mayo
  • to taste green onion
  • salt and pepper

Instructions
 

  • Pulse kamaboko in food processor until cut into small pieces (but not ground to a pulp).
  • Put into bowl, slice green onion and add to taste, combine approx. 4 oz sour cream and approx.
  • 1 cup mayo (But this can also be done to taste.)
  • Refrigerate for 30 minutes to let flavors marry. tastes great on ritz crackers or with carrot sticks.
  • Make ahead of time to bring on set when ready to eat.

Nutrition

Calories: 219kcalCarbohydrates: 1gProtein: 1gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 20mgSodium: 182mgPotassium: 24mgSugar: 1gVitamin A: 107IUVitamin B1: 0.01mgVitamin B5: 0.1mgVitamin C: 0.1mgCalcium: 17mgIron: 0.1mg
Keyword Kamaboko Dip, Hawaiian Appetizer, Japanese Fish Cake Dip, No-Bake Dip, Easy Party Dip, Island-Style Appetizer, Seafood Dip, Potluck Recipe, Quick Appetizer, Creamy Dip
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