Hale Kealoha's Kalo Stirfry
Another incredible recipe from the folks at Hale Kealoha Restaurant - Kalo stirfry is yet another healthy creation! If you get a chance - be sure to visit their restaurant. They have live Hawaiian music and home-cooked traditional Hawaiian food.
Posted By: As Seen On OC16
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Local, Vegetarian
- 1 cup cooked taro
- 2 cups kale chopped
- 1 cup broccoli
- 1 sliced carrot
- 1 sliced onion
- 1 bell pepper, cutHoio (fern shoots)
- 1/4 -1/2 cup teriyaki sauce
Heat skillet or wok with a little bit of oil.
Add Onions and bell peppers and cook for a few minutes, add remaining ingredients and toss.
Cover and cook for a few minutes.
Calories: 255kcalCarbohydrates: 57gProtein: 9gFat: 2gSaturated Fat: 1gSodium: -2616mgPotassium: 2005mgFiber: 13gSugar: 4gVitamin A: 27951IUVitamin C: 410mgCalcium: 324mgIron: 3mg
Keyword OC16, Kalo, Taro, Stirfry, kalo stirfry, Hale Kealoha, Restaurant, healthy recipe, hawaiian music, home cooked, hawaiian food