Hale Kealoha’s Kalo Stirfry

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Hale-Kealoha's-Kalo-Stirfry

Another incredible recipe from the folks at Hale Kealoha Restaurant – Kalo stirfry is yet another healthy creation! If you get a chance – be sure to visit their restaurant. They have live Hawaiian music and home-cooked traditional Hawaiian food.  

Hale-Kealoha's-Kalo-Stirfry-Recipe
Rate This Recipe:
5 from 1 vote

Hale Kealoha’s Kalo Stirfry

Another incredible recipe from the folks at Hale Kealoha Restaurant – Kalo stirfry is yet another healthy creation!  If you get a chance – be sure to visit their restaurant.  They have live Hawaiian music and home-cooked traditional Hawaiian food.  
Posted By: As Seen On OC16
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Local, Vegetarian
Calories 255 kcal

Ingredients
  

  • 1 cup cooked taro
  • 2 cups kale chopped
  • 1 cup broccoli
  • 1 sliced carrot
  • 1 sliced onion
  • 1 bell pepper, cutHoio (fern shoots)
  • 1/4 -1/2 cup teriyaki sauce 

Instructions
 

  • Heat skillet or wok with a little bit of oil.
  • Add Onions and bell peppers and cook for a few minutes, add remaining ingredients and toss.
  • Cover and cook for a few minutes. 

Nutrition

Calories: 255kcalCarbohydrates: 57gProtein: 9gFat: 2gSaturated Fat: 1gSodium: -2616mgPotassium: 2005mgFiber: 13gSugar: 4gVitamin A: 27951IUVitamin C: 410mgCalcium: 324mgIron: 3mg
Keyword OC16, Kalo, Taro, Stirfry, kalo stirfry, Hale Kealoha, Restaurant, healthy recipe, hawaiian music, home cooked, hawaiian food
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