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Henry Kapono's Lomi Opae
I can't believe that one of my music idols Henry Kapono is on Cooking Hawaiian Style. I grew up listening to Henry Kapono - C&K - It was such a blessing to be able to meet him and his amazing family. Try this amazing and simple recipe of Lomi Opae.
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As Seen On OC16
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Appetizer, Side Dish
Cuisine
American, Hawaiian
Calories
896
kcal
Ingredients
2 - 3
Ripe Tomatoes
1/3
Sweet Maui Onion
1
Cup
Dried Opae (shrimp)
Hawaiian Salt to taste
4
tablespoons
rice wine vinegar
1
piece
ginger,
grated
green onions,
chopped
1 -2
tablespoons
hot chili pepper water
(or chopped chili pepper)
Instructions
Cut tomatoes, onions in to bite-sized cubes, mix all ingredients and massage mixture.
Serve chilled.
Nutrition
Calories:
896
kcal
Carbohydrates:
28
g
Protein:
185
g
Fat:
11
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
2697
mg
Sodium:
8364
mg
Potassium:
1199
mg
Fiber:
7
g
Sugar:
18
g
Vitamin A:
3600
IU
Vitamin B1:
1
mg
Vitamin B5:
1
mg
Vitamin C:
104
mg
Calcium:
1032
mg
Iron:
19
mg
Keyword
lomi, lomi opae, dried shrimp, hawaiian recipes, breakfast recipes, healthy recipes, cooking hawaiian style, henry kapono, recipe
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