Henry Kapono’s Lomi Opae

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Henry-Kapono-Lomi-Opae

I can’t believe that one of my music idols Henry Kapono is on Cooking Hawaiian Style.  I grew up listening to Henry Kapono – C&K – It was such a blessing to be able to meet him and his amazing family.  Try this amazing and simple recipe of Lomi Opae.

Henry-Kapono-Lomi-Opae-Recipe
Rate This Recipe:
5 from 1 vote

Henry Kapono’s Lomi Opae

I can't believe that one of my music idols Henry Kapono is on Cooking Hawaiian Style.  I grew up listening to Henry Kapono – C&K – It was such a blessing to be able to meet him and his amazing family.  Try this amazing and simple recipe of Lomi Opae.
 
Posted By: As Seen On OC16
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Appetizer, Side Dish
Cuisine American, Hawaiian
Calories 896 kcal

Ingredients
  

  • 2 – 3 Ripe Tomatoes
  • 1/3 Sweet Maui Onion
  • 1 Cup Dried Opae (shrimp)
  • Hawaiian Salt to taste
  • 4 tablespoons rice wine vinegar
  • 1 piece ginger, grated
  • green onions, chopped
  • 1 -2 tablespoons hot chili pepper water (or chopped chili pepper)

Instructions
 

  • Cut tomatoes, onions in to bite-sized cubes, mix all ingredients and massage mixture.
  • Serve chilled.

Nutrition

Calories: 896kcalCarbohydrates: 28gProtein: 185gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2697mgSodium: 8364mgPotassium: 1199mgFiber: 7gSugar: 18gVitamin A: 3600IUVitamin B1: 1mgVitamin B5: 1mgVitamin C: 104mgCalcium: 1032mgIron: 19mg
Keyword lomi, lomi opae, dried shrimp, hawaiian recipes, breakfast recipes, healthy recipes, cooking hawaiian style, henry kapono, recipe
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