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Salmon-Salad-Recipe

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Salmon Salad Recipe

This tasty salad packs a lot of nutrition and protein and is perfect for lunch or dinner.
Posted By: Deirdre K Todd
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad
Cuisine Hawaiian
Servings 4 Serves
Calories 178 kcal

Ingredients
  

  • 1 can (14.5 oz) salmon drained
  • 1/4 medium Maui/sweet onion thinly sliced
  • 4 stalks green onion thinly sliced
  • 2 bags (3-4 oz.) radish sprouts

Dressings:

  • 1/2 c. Aloha shoyu
  • 1 TB palm sugar
  • 2 TB vegetable oil
  • 1 TB sesame seeds toasted, crushed
  • 2 TB sesame seed oil
  • 1 TB mirin

Instructions
 

Dressing:

  • In a mixing bowl; whisk together all ingredients well.

Salad:

  • In a serving bowl; toss together onions and radish sprouts. Top with salmon. Drizzle with dressing.
  • Serves 4-6.

Nutrition

Calories: 178kcalCarbohydrates: 9gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 0.1mgSodium: 1107mgPotassium: 173mgFiber: 1gSugar: 5gVitamin A: 122IUVitamin B1: 0.04mgVitamin B5: 0.1mgVitamin C: 3mgCalcium: 41mgIron: 1mg
Keyword seafood, salmon, salad, salmon salad recipe, healthy salmon salad recipe
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