Spam Tonkatsu Recipe
Spam is how we roll here in Hawaii, what can I say. We just about Spam everything, but it always works!
Posted By: Deirdre K Todd
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Hawaiian
Servings 3 Serves
Calories 196 kcal
- 1 (12 oz.) can Spam sliced into 6 pieces
- 1/2 cup flour
- 1 egg beaten
- 1 cup panko bread crumbs
- Vegetable oil for frying
Garnish:
- 1/4 head cabbage shredded
- Tonkatsu Sauce
In a large skillet or fryer; warm oil. In separate shallow dishes; place flour, beaten egg and panko.
Dust Spam lightly with flour.
Dip into beaten egg and coat with panko and pat well.
Deep-fry breaded Spam for a few minutes; until browned on both sides.
Drain on paper towels.
Calories: 196kcalCarbohydrates: 35gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 55mgSodium: 186mgPotassium: 212mgFiber: 3gSugar: 4gVitamin A: 153IUVitamin B1: 0.4mgVitamin B5: 1mgVitamin C: 28mgCalcium: 78mgIron: 3mg
Keyword spam, ton katsu, katsu, tonkatsu