Tofu Salad Recipe

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Joshua Kahula is the lead singer of Maui’s own Nuff Sedd. An accomplished musician who composed and arranged many of the Nuff Sedd songs and helped to create the band’s cutting edge sound with musical influences from ska, reggae, funk, R&B, classic rock, alternative and pop genres.

His most recent project is E OLA MAUI a collaboration with many artists in a tribute to the families of Maui impacted by the August fires www.eolamaui.com. A resident of Lahaina and father of 3 Josh shares Tofu Salad recipe that fit his family's busy lifestyle.

Posted By: As Seen On OC16

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Prep Time 0

Cook Time 0

Course Salad

Cuisine Hawaiian

Calories 418 kcal

Ingredients

1-14 oz. package Tofu Firm
1 Tbsp Sesame oil
1 Tbsp Shoyu
1 tsp Ginger minced
3 Stalks green onion chopped
6 oz. package fish cake chopped
10 oz. bag mixed bean sprouts

Instructions

Drain tofu and wipe dry.
Chop into cubes add to bowl.
Chop fish cake into cubes add to bowl.
Chop bean sprouts into bite size add to bowl.
Chop green onions add to bowl.
Mix sesame oil, ginger, and shoyu in a separate small bowl.
Pour liquid over salad in bowl.
Refrigerate for an hour then serve.

Nutrition

Calories: 418kcalCarbohydrates: 21gProtein: 47gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 991mgPotassium: 1113mgFiber: 6gSugar: 13gVitamin A: 418IUVitamin B1: 0.3mgVitamin B5: 2mgVitamin C: 44mgCalcium: 121mgIron: 5mg

Keyword Joshua Kahula, tofu salad, salad recipe, tofu recipe

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