Chicken Stir Fry by Pomai Longaket
Singer, DJ, and teacher Pomai Longaket joins us in the kitchen this week. Pomai has been in the music business for many years with hits like A’ama Crab and Manele. Today she works with her brother Loeka as the duo Pomai & Loeka on the morning radio show at KWXX in Hilo. I have known Pomai for nearly 20 years and have been fortunate to work with the other talented members of her family of musicians over that time period as well.Pomai Longaket shares her delicious Chicken Stir Fry recipe packed with local Big Island ginger and fresh vegetables. Try this quick and flavorful Hawaiian-style dish for your next family dinner!
Posted By: Pomai Longaket
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Entree, Main Course
Cuisine Hawaiian, Asian-Fusion
Servings 5 Servings
Calories 767 kcal
- 2 chicken skinless boneless
- 4 cloves garlic chopped
- 1 tbsp Hondashi
- 1/2 tsp Todashi
- 1/4 cup Oyster sauce
- 1 12 oz. can chicken broth
- 1/2 cup Ginger cut into big slice so it’s easy to see and you won’t take a bit into it😂
- 2 tbsp Olive oil
- 4 tbsp Corn starch mixed with water
- Local big island ginger
Julienne cut
- 2 pieces Celery
- 1 round Onion
- 1 Carrot
- 1/4 String Beans
- 1 piece Red pepper
- 1 piece Green pepper
- 1 small red onion
Heat pan on high with olive oil.
Add chicken and ginger and chopped garlic until brown.
Add all the spices and vegetables.
Can chicken broth.
1/2 tsp todashi.
1 tbs hondashi.
Oyster sauce to taste (you want it to be a little on the salty side because when you add all your vegetables the vegetables will soak it up the sauce)
Cook until your preference soft or crunchy.
Final: Add and mix corn starch with water and pour into sauce pan to thicken sauce.
Calories: 767kcalCarbohydrates: 14gProtein: 58gFat: 52gSaturated Fat: 14gPolyunsaturated Fat: 11gMonounsaturated Fat: 23gTrans Fat: 0.3gCholesterol: 229mgSodium: 556mgPotassium: 760mgFiber: 2gSugar: 2gVitamin A: 2700IUVitamin B1: 0.2mgVitamin B5: 3mgVitamin C: 28mgCalcium: 58mgIron: 3mg
Keyword Chicken Stir Fry, Pomai Longaket, Cooking Hawaiian Style, Local Big Island Ginger, Easy Chicken Stir Fry, Hawaiian Style Stir Fry, Quick Dinner