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Drunken Eggplant

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Drunken-Eggplant-Recipe

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Drunken Eggplant

Eggplant is is one of my favorite things to eat, especially quickly stir-fried with a few simple ingredients keeping it relatively healthy and low-cal.
Posted By: Deirdre K Todd
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Cuisine Vegetarian
Servings 6 Serves
Calories 156 kcal

Ingredients
  

  • 6-8 small Japanese eggplant thinly sliced diagonally
  • 1 small red bell pepper seeded, thinly sliced
  • 1 small carrot peeled, thinly sliced
  • 1 TB + 2 TB vegetable oil
  • 1/4 c. sake
  • 1 TB Aloha shoyu
  • 2 TB sugar
  • 1 small chile seeded, thinly sliced

Instructions
 

  • In a skillet over medium heat; saute bell pepper and carrot until cooked through.
  • Remove from skillet. Into skillet saute eggplant in remaining oil 1-2 minutes.
  • Return bell pepper and carrots with remaining ingredients.
  • Cover tightly; cook over low heat until done and sauce is slightly thickened, about 5-6 minutes.
  • Serves 6.

Nutrition

Calories: 156kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.05gSodium: 108mgPotassium: 606mgFiber: 7gSugar: 13gVitamin A: 1902IUVitamin B1: 0.1mgVitamin B5: 1mgVitamin C: 32mgCalcium: 26mgIron: 1mg
Keyword drunken eggplant, eggplant Recipes, vegetarian recipes, vegetarian food
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