Rate This Recipe:
Drunken Eggplant
Eggplant is is one of my favorite things to eat, especially quickly stir-fried with a few simple ingredients keeping it relatively healthy and low-cal.
Ingredients
- 6-8 small Japanese eggplant thinly sliced diagonally
- 1 small red bell pepper seeded, thinly sliced
- 1 small carrot peeled, thinly sliced
- 1 TB + 2 TB vegetable oil
- 1/4 c. sake
- 1 TB Aloha shoyu
- 2 TB sugar
- 1 small chile seeded, thinly sliced
Instructions
- In a skillet over medium heat; saute bell pepper and carrot until cooked through.
- Remove from skillet. Into skillet saute eggplant in remaining oil 1-2 minutes.
- Return bell pepper and carrots with remaining ingredients.
- Cover tightly; cook over low heat until done and sauce is slightly thickened, about 5-6 minutes.
- Serves 6.
Nutrition
Calories: 156kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.05gSodium: 108mgPotassium: 606mgFiber: 7gSugar: 13gVitamin A: 1902IUVitamin B1: 0.1mgVitamin B5: 1mgVitamin C: 32mgCalcium: 26mgIron: 1mg
Tried this recipe?Let us know how it was!