Pinakbet by Alika Garcia

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Pinakbet-by-Alika-Garcia
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Alika is an Investment Advisor Representative working at Ameriprise Financial Services with over 27 years of experience in the finance industry. He is a graduate of UH Manoa and loves sports, especially major league baseball. Health is very important to him and so he makes an effort to eat healthy and exercise.

Pinakbet-by-Alika-Garcia-Recipe
Rate This Recipe:
5 from 4 votes

Pinakbet by Alika Garcia

Alika is an Investment Advisor Representative working at Ameriprise Financial Services with over 27 years of experience in the finance industry. He is a graduate of UH Manoa and loves sports, especially major league baseball. Health is very important to him and so he makes an effort to eat healthy and exercise.
Posted By: As Seen On OC16
Prep Time 0 mins
Cook Time 2 hrs
0 mins
Total Time 2 hrs
Course Main Course
Cuisine American, Hawaiian

Ingredients
  

  • 1 lb Pork Belly
  • 1 lb Pork Butt or Shoulder
  • 1  Round Onion
  • 1  Large Tomato
  • 6 Cloves Garlic
  • 1/2 cup Dried Shrimp (Ebi)
  • 3 Eggplant
  • 1 bunch Long beans
  • 1 small Long Squash
  • 1 Tbsp Canola Oil
  • 1 cup Patis
  • 3 quarts Water

Instructions
 

  • Cut pork bell and pork butt / shoulder into 1 inch pieces.
  • Fry with smashed garlic and ebi until brown.
  • Add water 1 cup of patis and tomato (cut into forths).
  • Simmer for 1 hour or until tomato is soft.
  • Add eggplant, squash and longbeans.
  • Cook for another 45 min. – hour.
  • Add patis to taste.
Keyword pinakbet, alika garcia, pork belly, pork recipe, eat healthy, healthy recipe, pork butt, dried shrimp
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2 COMMENTS

  1. One cup of patis makes this dish for persons with heart disease or those that are sodium conscientious very unhealthy. 1 teaspoon of salt is 2000mg. Daily sodium healthy requirement is 1500mg. 1 teaspoon of soy sauce contains 900mg. 1 teaspoon of patis contains over 1000mg of sodium.

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