A simple healthier version of furikake popcorn made with coconut oil, furikake and salt… Watch Cooking Hawaiian Style on OC16 live on channel 12 or 1012 on Oceanic-Time-Warner in Hawaii or online on-demand at oc16.tv/shows/cooking-hawaiian-style
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Mahealani Richardson’s Healthy Homemade Furikake Popcorn
A simple healthier version of furikake popcorn made with coconut oil, furikake and salt…
Ingredients
- popcorn kernels
- 1/2 cup coconut oil
- salt
- furikake
Instructions
- Measure about 1/2 cup of coconut oil in to pot or saucepan with cover, add popcorn kernels.
- Cover with glass lid if possible.
- Keep covered as popcorn starts to pop.
- Remove from heat and allow all kernels to pop, uncover and season with salt and furikake.
Nutrition
Calories: 2595kcalCarbohydrates: 334gProtein: 49gFat: 127gSaturated Fat: 93gPolyunsaturated Fat: 13gMonounsaturated Fat: 11gSodium: 225mgPotassium: 1233mgFiber: 57gSugar: 4gVitamin B1: 1mgVitamin B5: 2mgCalcium: 24mgIron: 14mg
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