Mahealani Richardson’s Healthy Homemade Furikake Popcorn

A simple healthier version of furikake popcorn made with coconut oil, furikake and salt…  Watch Cooking Hawaiian Style on OC16 live on channel 12 or 1012 on Oceanic-Time-Warner in Hawaii or online on-demand at oc16.tv/shows/cooking-hawaiian-style

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Mahealani Richardson’s Healthy Homemade Furikake Popcorn

A simple healthier version of furikake popcorn made with coconut oil, furikake and salt…

Posted By: As Seen On OC16

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Prep Time 1 minute min

Cook Time 4 minutes mins

Total Time 5 minutes mins

Course Snack

Cuisine American, Hawaiian

Calories 2595 kcal

Ingredients

  

• popcorn kernels
• 1/2 cup coconut oil
• salt
• furikake

Instructions

 

• Measure about 1/2 cup of coconut oil in to pot or saucepan with cover, add popcorn kernels.  
• Cover with glass lid if possible.  
• Keep covered as popcorn starts to pop.  
• Remove from heat and allow all kernels to pop, uncover and season with salt and furikake.

Nutrition

Calories: 2595kcalCarbohydrates: 334gProtein: 49gFat: 127gSaturated Fat: 93gPolyunsaturated Fat: 13gMonounsaturated Fat: 11gSodium: 225mgPotassium: 1233mgFiber: 57gSugar: 4gVitamin B1: 1mgVitamin B5: 2mgCalcium: 24mgIron: 14mg

Keyword furikake, popcorn, healthy, furikake popcorn, healthy recipe, recipe for kids, healthy snacks, vegan recipes, homemade popcorn

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