Papaya Ginger Smoothie

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Papaya-Ginger-Smoothie

This Papaya Ginger Smoothie is a delicious, light and nutritious way to start your day! Say goodbye to stomach aches with this easy and quick smoothie recipe, contains ingredients that help comfort your stomach. Papaya enhances digestive health, while mint and ginger work to alleviate an upset stomach.

Papaya-Ginger-Smoothie
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Papaya Ginger Smoothie

This is a delicious, light and nutritious way to start your day! Say goodbye to stomach aches with this easy and quick smoothie recipe, contains ingredients that help comfort your stomach.
Prep Time10 mins
Active Time5 mins
Total Time15 mins
Course: Beverages
Cuisine: American
Keyword: Papaya ginger smoothie, nutritious, smoothie recipe, mint
Yield: 2 Servings.
Author: Deirdre K Todd

Materials

  • 2 1/2 c. papaya, chunks, refrigerated
  • 1 c. ice cubes
  • 2/3 c.nonfat plain yogurt
  • 1 TB ginger, peeled
  • 1 TB honey
  • 2 lemons juices
  • 2-4 TB water, as needed
  • 4 sprigs mint for garnish

Instructions

  • In a blender; combine papaya, ice, yogurt, ginger, honey, and lemon juice.
  • Process adding water as needed until mixture is smooth to desired consistency.

How To Serve:

  • For service: Garnish with mint sprigs.
  • Serves 2.

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