Papaya Ginger Smoothie

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Papaya-Ginger-Smoothie

This Papaya Ginger Smoothie is a delicious, light and nutritious way to start your day! Say goodbye to stomach aches with this easy and quick smoothie recipe, contains ingredients that help comfort your stomach. Papaya enhances digestive health, while mint and ginger work to alleviate an upset stomach.

Papaya-Ginger-Smoothie
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Papaya Ginger Smoothie

This is a delicious, light and nutritious way to start your day! Say goodbye to stomach aches with this easy and quick smoothie recipe, contains ingredients that help comfort your stomach.
Posted By: Deirdre K Todd
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Beverages
Cuisine American
Servings 2 Servings.

Ingredients
  

  • 2 1/2 c. papaya, chunks, refrigerated
  • 1 c. ice cubes
  • 2/3 c.nonfat plain yogurt
  • 1 TB ginger, peeled
  • 1 TB honey
  • 2 lemons juices
  • 2-4 TB water, as needed
  • 4 sprigs mint for garnish

Instructions
 

  • In a blender; combine papaya, ice, yogurt, ginger, honey, and lemon juice.
  • Process adding water as needed until mixture is smooth to desired consistency.

How To Serve:

  • For service: Garnish with mint sprigs.
  • Serves 2.
Keyword Papaya ginger smoothie, nutritious, smoothie recipe, mint
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