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Taro Brand Poi Blueberry Smoothie
Try this nutritious and delicious poi blueberry smoothie. You can use milk, almond milk, yogurt or even frozen yogurt. Make it as healthy or as decadent as you wish!
Yield: 1 Serving
- 1/4 cup milk, almond milk
- 1/4 cup yogurt or frozen yogurt
- 1/4 cup prepared Taro Brand fresh or Fresh Frozen Poi
- 1/2 cup vanilla yogurt
- 1 cup frozen blueberries
- 1 – 2 teaspoons honey
- Blend for 30 seconds and serve cold!
Calories: 298kj | Carbohydrates: 71g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 211mg | Potassium: 477mg | Fiber: 5g | Sugar: 52g | Vitamin A: 193IU | Vitamin C: 15mg | Calcium: 359mg | Iron: 1mg