Sometimes its hard to make nutritional meals for your family, especially children. Mahealani shows us how to sneak highly nutritious ingredients such as kale into apple sauce that kids absolutely love! They will never know the difference.
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Mahealani Richardson’s Oscar The Grouch Apple Sauce
- hand mixer
- large pot
- 10 apples (gala or other sweet type with greener skin color. NO red delicious or granny. Too sour).
- small bunch kale
- Cut apples and kale.
- Put apples in pot with a little water and cook until tender, add kale and either blend in blender or with immersion blender.