Experience the rich island flavors of The Jreamy Furikake Salmon by Josh Tatofi, a creamy and savory Hawaiian fusion dish topped with crunchy furikake seasoning. This easy-to-make salmon recipe blends local and Japanese-inspired tastes, perfect for any dinner table. For another delicious creation by Josh Tatofi, try The Tatofi Lū Pulu on Cooking Hawaiian Style.
Learn more about furikake seasoning and its traditional Japanese roots at Just One Cookbook.
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The Jreamy Furikake Salmon by Josh Tatofi
Talented singer song writer Josh Tatofi joins us in the kitchen. I have known Josh since he was 4 maybe 5 years old. I met him back-stage at a Kapena concert. Joshʻs father is Tiva Tatofi of Kapena. I was lucky enough to perform and host many shows with Kapena and Josh was always around. For about 10 years I didn’t see him as he was growing physically and career wise. His career has taken off and his name has become a big part of the Hawaiian island music community. He has a voice of an angel and a great personality to go with it. I am really proud of him and happy for the direction his career has launched.
Ingredients
- 6-8 oz Filet of salmon
- 1 cup mayonnaise
- ½ cup Furikake
- Oil to coat pan
- to taste Pepper
Instructions
- Preheat your oven to 400°.
- Oil your pan, then place the salmon filet in the pan.
- Season the salmon with a few pinches of pepper.
- Cover your salmon with 1 cup of mayonnaise.
- Top with furikake.
- Bake for 20-30 minutes.
Nutrition
Calories: 272kcalCarbohydrates: 26gProtein: 11gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 32mgSodium: 489mgPotassium: 598mgFiber: 13gSugar: 3gVitamin A: 559IUVitamin B1: 0.2mgVitamin B5: 1mgVitamin C: 1mgCalcium: 481mgIron: 11mg
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