Clam Tofu Spinach Dip – A lighter version of a long time favorite recipe. Your guests will never know it’s tofu!
Rate This Recipe:
Clam-Tofu-Spinach Dip
A lighter version of a long time favorite recipe. Your guests will never know it's tofu !
Ingredients
- 1 box (10 oz.) frozen chopped spinach, thawed, drained
- 1 box (10.5 oz.) silken tofu, drained
- 2 TB fresh lemon juice
- 1 TB Aloha shoyu
- 1 tsp. sesame seed oil
- dash red pepper flakes
- 1 can (6.5 oz.) minced clams, drained
- 3 stalks green onion, chopped
Instructions
- Combine spinach, tofu and seasonings in a blender; process until smooth.
- Stir in clams and green onions.
- Refrigerate. Makes 1 1/2 cups.
How To Serve:
- Serve with toasted pita chips or tortilla chips.
Nutrition
Calories: 72kcalCarbohydrates: 6gProtein: 2gFat: 5gSaturated Fat: 1gCholesterol: 1mgSodium: 546mgPotassium: 99mgFiber: 1gSugar: 2gVitamin A: 476IUVitamin C: 18mgCalcium: 26mgIron: 1mg
Tried this recipe?Let us know how it was!
- Advertisement -
