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SALMON VEGETABLE CHOWDER

Must Try

Most delicious, satisfying and robust chowder! A very hearty stew like soup. Quick and easy to make.

SALMON-VEGETABLE-CHOWDER

Rate This Recipe:

4.25 from 4 votes

SALMON VEGETABLE CHOWDER

Most delicious, satisfying and robust chowder! A very hearty stew like soup. Quick and easy to make.
Posted By: Deirdre K Todd
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Soup
Cuisine American, Hawaiian
Servings 6 Servings.
Calories 351 kcal

Ingredients
  

  • 2 lbs. salmon, skin & bones removed, 1-inch pieces
  • 1 large onion, chopped
  • 3 stalks green onion, chopped
  • 1 1/2 lb.potatoes, peeled, cubed
  • 1/2 tsp. dried thyme
  • pinch dill weed
  • 1/4 c. flour
  • 6 c. chicken broth
  • 1 (8 oz.) bottle clam juice
  • 1 (11 oz.) can corn, drained
  • 1 1/2 c. zucchini, diced
  • 1 c. milk
  • 1/2 tsp. freshly ground black pepper

Garnish:

  • chopped fresh parsley
  • chopped capers

Instructions
 

  • In a large saucepan, sauté onions and potatoes 2 minutes.
  • Stir in thyme, dill weed and flour; blending well.
  • Whisk in broth and clam juice; bring to a boil.
  • Reduce heat; cover; simmer 10 minutes.
  • Add corn, zucchini and salmon; stirring until salmon is just cooked.
  • Stir in milk and pepper.

How To Serve:

  • For Service: Garnish with parsley and capers.
  • Serves 6-8.

Nutrition

Calories: 351kcalCarbohydrates: 25gProtein: 35gFat: 12gSaturated Fat: 2gCholesterol: 87mgSodium: 960mgPotassium: 1430mgFiber: 3gSugar: 5gVitamin A: 315IUVitamin C: 41mgCalcium: 106mgIron: 3mg
Keyword salmon, vegetable chowder, stew, soup
Tried this recipe?Let us know how it was!

3 COMMENTS

4.25 from 4 votes (2 ratings without comment)

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