SALMON VEGETABLE CHOWDER

3
1322
SALMON-VEGETABLE-CHOWDER
- Advertisement -

Most delicious, satisfying and robust chowder! A very hearty stew like soup. Quick and easy to make.

SALMON-VEGETABLE-CHOWDER
Print
4.25 from 4 votes

SALMON VEGETABLE CHOWDER

Most delicious, satisfying and robust chowder! A very hearty stew like soup. Quick and easy to make.
Prep Time20 mins
Active Time25 mins
Total Time45 mins
Course: Soup
Cuisine: American, Hawaiian
Keyword: salmon, vegetable chowder, stew, soup
Yield: 6 Servings.
Calories: 351kj
Author: Deirdre K Todd

Materials

  • 2 lbs. salmon, skin & bones removed, 1-inch pieces
  • 1 large onion, chopped
  • 3 stalks green onion, chopped
  • 1 1/2 lb.potatoes, peeled, cubed
  • 1/2 tsp. dried thyme
  • pinch dill weed
  • 1/4 c. flour
  • 6 c. chicken broth
  • 1 (8 oz.) bottle clam juice
  • 1 (11 oz.) can corn, drained
  • 1 1/2 c. zucchini, diced
  • 1 c. milk
  • 1/2 tsp. freshly ground black pepper

Garnish:

  • chopped fresh parsley
  • chopped capers

Instructions

  • In a large saucepan, sauté onions and potatoes 2 minutes.
  • Stir in thyme, dill weed and flour; blending well.
  • Whisk in broth and clam juice; bring to a boil.
  • Reduce heat; cover; simmer 10 minutes.
  • Add corn, zucchini and salmon; stirring until salmon is just cooked.
  • Stir in milk and pepper.

How To Serve:

  • For Service: Garnish with parsley and capers.
  • Serves 6-8.

Nutrition

Calories: 351kj | Carbohydrates: 25g | Protein: 35g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 87mg | Sodium: 960mg | Potassium: 1430mg | Fiber: 3g | Sugar: 5g | Vitamin A: 315IU | Vitamin C: 41mg | Calcium: 106mg | Iron: 3mg
- Advertisement -

3 COMMENTS

  1. 5 stars
    I don’t see any numbers except for the camera juice and corn.
    Do I assume it’s 1 for the other ingredients?
    1 cup of flour seems like a lot, given the small amount of liquid being used.

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here