Poi Refrigerator Oatmeal

Start your morning island-style with this Poi Refrigerator Oatmeal 🥣🌺. A wholesome blend of poi, instant oatmeal, Greek yogurt, and chia seeds makes this overnight recipe both nutritious and satisfying. The coconut almond milk adds creaminess, while cinnamon and vanilla bring warm flavor notes.

If you love breakfast dishes with a Hawaiian twist, try our Poi Pancakes — another great way to enjoy taro. To learn more about the nutritional benefits of chia seeds, visit Healthline’s chia seed guide.

This recipe makes 3 servings, perfect for prepping a few grab-and-go breakfasts that keep you fueled throughout the day.

Rate This Recipe:

4.34 from 3 votes

Poi Refrigerator Oatmeal

Looking for a grab-n-go nutritious breakfast? Try these poi, greek yogurt refrigerator oatmeal jars.

Posted By: Taro Brand

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Course Main Course

Cuisine Hawaiian, Local

Servings 3 Serves

Calories 344 kcal

Ingredients

  

1x2x3x

• 3 packets unsweetened instant oatmeal
• 1 cup coconut almond milk (unsweetened)
• 1/2 cup fat free greek yogurt
• 1 cup Taro Brand fresh or fresh frozen poi
• 1/2 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 1 tablespoon chia seeds

Garnish:

• dried tropical trailmix
• shredded coconut
• chia seeds

Instructions

 

• Combine ingredients in a bowl and mix well.
• Spoon about 3/4 cup of oatmeal mixture into glass jars or serving dish.
• Cover and refrigerate overnight.
• When ready to serve, garnish with your favorite toppings.

Nutrition

Calories: 344kcalCarbohydrates: 54gProtein: 15gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 4mgSodium: 377mgPotassium: 840mgFiber: 11gSugar: 15gVitamin A: 89IUVitamin B1: 0.2mgVitamin B5: 0.3mgVitamin C: 5mgCalcium: 443mgIron: 2mg

Keyword poi oatmeal, poi recipe, oatmeal jars, nutritious breakfast, breakfast recipe

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