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Beef Pumpkin Curry

Must Try

This dish is simply taking your favorite basic curry recipe (box kine) and switching up the vegetables. EASY! Instead of using potatoes I used pumpkin; any type of pumpkin should be fine or even butternut squash would work too. I added spinach for color as well as green beans for a nice crunch.

Most importantly, I used one of my personal favorite Japanese curry box which adds a little sweetness to the spices with apples and honey. Cooking, creating, and simplifying easy recipes with a new twist.

Caroline’s Food Creations Blogspot

Beef-Pumpkin-Curry-Recipe

Rate This Recipe:

5 from 1 vote

Beef Pumpkin Curry

This dish is simply taking your favorite basic curry recipe (box kine) and switching up the vegetables. EASY! Instead of using potatoes I used pumpkin; any type of pumpkin should be fine or even butternut squash would work too. I added spinach for color as well as green beans for a nice crunch.
Most importantly, I used one of my personal favorite Japanese curry box which adds a little sweetness to the spices with apples and honey. Cooking, creating, and simplifying easy recipes with a new twist
Posted By: Caroline’s Food Creations Blogspot
Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Total Time 2 hours
Course Stew
Cuisine Japanese, Local
Calories 2384 kcal

Ingredients
  

  • 2 lbs. cubed beef chuck
  • 2 boxes House Vermont curry (a little sweet with honey andapples)
  • 2 large carrots, chunked
  • 1 lb. bag green beans or string beans, cut in halves
  • 1 large onion, chunked
  • 4-6 cloves garlic
  • 1 bag of baby spinach
  • 2-4 cups cubed skinless pumpkin (I use kabocha)

Instructions
 

  • Dust meat with a little flour.  
  • Heat a little oil and add 6 cloves garlic in pot and brown beef.  
  • Drain oil and add in 10-12 cups of water.  
  • Bring to boil and simmer beef until tender (about 1 hour). 
  • Add in remaining ingredients. Bring to boil again and simmer until tender (about 20 minutes).
  • Finally, add in curry cubes, allow to thicken for about 10 minutes.

How To Serve:

  • Serve over rice of course with a little katsu on the side is a winner too.
  • Drizzle with sriracha if in the mood for fire!

Notes

**On the second try I used golden curry box and used kabocha, green beans, carrots, onions and celery… that was a good combination and the flavor profile was a little different**

Nutrition

Calories: 2384kcalCarbohydrates: 94gProtein: 194gFat: 145gSaturated Fat: 61gTrans Fat: 9gCholesterol: 617mgSodium: 985mgPotassium: 7184mgFiber: 29gSugar: 35gVitamin A: 57444IUVitamin C: 187mgCalcium: 748mgIron: 34mg
Keyword Beef, Pumpkin, Curry, Japanese, dish, curry recipe, box kine, vegetables, butternut squash, spinach, green beans, japanese curry box, apples and honey, cooking, easy recipes
Tried this recipe?Let us know how it was!
5 from 1 vote (1 rating without comment)

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