Garden Tacos Salad

0
1989
Garden-Tacos-Salad

Garden Tacos – A recipe by Carol Nardello – Author of a Sweet Dash of Aloha shares this healthy and affordable recipe presented by AlohaCare. Visit the AlohaCare website.

Garden-Tacos-Salad-Recipe
Rate This Recipe:
5 from 1 vote

Garden Tacos Salad

Garden Tacos – A recipe by Carol Nardello – Author of a Sweet Dash of Aloha shares this healthy and affordable recipe presented by AlohaCare.  Visit the AlohaCare website.
Posted By: Healthy Eating by AlohaCare
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Salad
Cuisine American, Local, Seafood
Calories 835 kcal

Ingredients
  

  • 2 tomatoes, chopped
  • 1/2  sweet onion, minced
  • 1/2  jalapeno pepper, cored, seeded, and minced finely (optional)
  • 1 clove garlic, minced
  • 1/2 lime for zest and Juice
  • 1/4 cup cilantro, chopped (optional)
  • 2 (6 oz.) cans tuna packed in water, drained
  • 8 large  Romaine leaves, washed and stems removed
  • 3/4 cup  Cheddar cheese, grated

Instructions
 

  • Prepare salsa in a medium bowl by combining the tomatoes, onion, jalapeno, garlic, lime zest and juice.
  • Mix well and chill until needed.
  • Combine drained tuna fish with prepared salsa, mixing well.
  • Spread out Romaine leaves and evenly divide filling among them.
  • Sprinkle with cheese and serve.

Nutrition

Calories: 835kcalCarbohydrates: 30gProtein: 49gFat: 60gSaturated Fat: 38gCholesterol: 187mgSodium: 1133mgPotassium: 1068mgFiber: 6gSugar: 17gVitamin A: 4923IUVitamin C: 64mgCalcium: 1360mgIron: 3mg
Keyword Alohacare, tuna, taco, healthy, hawaii, garden salad tacos, taco salad, taco salad recipe, recipe for taco salad
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