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Spam Tonkatsu Recipe
Spam is how we roll here in Hawaii, what can I say. We just about Spam everything, but it always works!
Ingredients
- 1 (12 oz.) can Spam sliced into 6 pieces
- 1/2 cup flour
- 1 egg beaten
- 1 cup panko bread crumbs
- Vegetable oil for frying
Garnish:
- 1/4 head cabbage shredded
- Tonkatsu Sauce
Instructions
- In a large skillet or fryer; warm oil. In separate shallow dishes; place flour, beaten egg and panko.
- Dust Spam lightly with flour.
- Dip into beaten egg and coat with panko and pat well.
- Deep-fry breaded Spam for a few minutes; until browned on both sides.
- Drain on paper towels.
How To Serve:
- For service: Slice Spam; layer onto bed of shredded cabbage. Serve with individual bowls of Tonkatsu sauce.
- Serves 2-4.
Nutrition
Calories: 196kcalCarbohydrates: 35gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 55mgSodium: 186mgPotassium: 212mgFiber: 3gSugar: 4gVitamin A: 153IUVitamin B1: 0.4mgVitamin B5: 1mgVitamin C: 28mgCalcium: 78mgIron: 3mg
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