Sautéed ʻOpihi by Brad Mira

Brad Mira of UnkoHolics Pūpū shares authentic local-style food and revives traditional island seafood. His cooking celebrates Hawaiʻi’s rich fishing culture. For another great seafood idea from him, check out his Fried Lomi ʻŌʻio.

To learn more about gathering wild island shellfish, read this guide on Hawaiian Opihi Harvesting. This quick sautéed ʻopihi recipe transforms fresh limpets with rich garlic, butter, and savory oyster sauce.

This quick ʻOpihi recipe transforms fresh limpets with rich garlic, butter, and savory oyster sauce.

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Sautéed ʻOpihi by Brad Mira

Brad Mira of UnkoHolics Pūpū is known for sharing local-style food and for helping revive the tradition of lomi ʻōʻio. His cooking reflects a deep appreciation for Hawaiʻi’s fishing and food culture.

Posted By: Brad Mira

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course Appetizer, Pupu

Cuisine Hawaiian, Local

Servings 3 Serves

Calories 55 kcal

Ingredients

  

1x2x3x

• ʻOpihi
• Oyster sauce
• Sweet peppers
• Butter
• Minced garlic

Instructions

 

• Chop peppers.
• Heat pan.
• Add butter.
• Add garlic and oyster sauce.
• Add peppers.
• Add ʻopihi and cook briefly.
• Serve immediately.

Nutrition

Calories: 55kcalCarbohydrates: 5gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gTrans Fat: 0.003gCholesterol: 11mgSodium: 383mgPotassium: 88mgFiber: 0.2gSugar: 2gVitamin A: 231IUVitamin B1: 0.03mgVitamin B5: 0.2mgVitamin C: 5mgCalcium: 64mgIron: 0.5mg

Keyword Sauteed Opihi, Brad Mira UnkoHolics Pupu, Hawaiian opihi recipe, local style seafood pupu, garlic butter opihi, Hawaiian limpet recipe, island style shellfish

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