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BBQ Cornish Hens

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BBQ-Cornish-Hens-Recipe

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5 from 1 vote

BBQ Cornish Hens

This is a recipe I came up with when I first started cooking. It became a very demanded dish by friends and family. Inspiration is thanks to Sam Choy whom I adored as I began cooking. This Cornish hen gives a wonderful citrus flavor throughout and stays moist and juicy. The baste helps give it a nice sweet salty finish. Enjoy!
Posted By: Caroline’s Food Creations Blogspot
Prep Time 0 minutes
Cook Time 0 minutes
Course Main Course
Cuisine Local
Calories 6468 kcal

Ingredients
  

BBQ Cornish Hens

  • 3 Cornish hens butterflied

Marinade:

  • 2 c. orange juice
  • 1 c. olive oil
  • 6 cloves garlic
  • Salt & Pepper
  • Orange slices
  • *Marinade overnight

Baste:

  • 1/2 c. olive oil
  • 1/2 c. honey
  • 1/4 c. aloha Aloha shoyu

Instructions
 

  • *Keep brushing with baste as grilling.

Nutrition

Calories: 6468kcalCarbohydrates: 156gProtein: 241gFat: 546gSaturated Fat: 102gPolyunsaturated Fat: 75gMonounsaturated Fat: 342gCholesterol: 1364mgSodium: 4090mgPotassium: 4527mgFiber: 2gSugar: 137gVitamin A: 2406IUVitamin B1: 1mgVitamin B5: 9mgVitamin C: 250mgCalcium: 263mgIron: 15mg
Keyword bbq cornish hens, sam choy, cooking recipe, cornish hen recipe, citrus flavor, bbq dish, orange juice
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5 from 1 vote (1 rating without comment)

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