Melveen Leed’s Chicken Poi Stew

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Chicken-Poi-Stew
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Melveen Leed shares her family’s recipe for Chicken poi stew, a hearty stew thickened with poi instead of flour and water.  You can also watch her make this dish on Cooking Hawaiian Style on OC16.

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Melveen Leed’s Chicken Poi Stew

Melveen Leed shares her family's recipe for Chicken poi stew, a hearty stew thickened with poi instead of flour and water.  You can also watch her make this dish on Cooking Hawaiian Style on OC16.
Prep Time5 mins
Active Time20 mins
Total Time25 mins
Course: Chicken Recipes
Cuisine: American, Hawaiian, Local
Keyword: melveen leed, chicken, poi, stew, hawaii, chicken poi stew, hawaiian chicken, cooking hawaiian style, oc16, poi stew
Calories: 94kj
Author: As Seen On OC16

Materials

  • 1 whole chicken cut into pieces
  • 1 teaspoon olive oil
  • 1 round onion
  • 2 stalks celery
  • 1 chicken bouillon cube
  • salt & pepper to taste
  • 1 bag poi
  • chopped green onions

Instructions

  • Cut chicken into cubes.
  •  Slice green onion stems and celery thinly and set aside.
  • Heat pan with oil, add chicken, celery and green onion stems.  
  • Cook for 3-4 minutes.  
  • Add 4-5 cups of water and bring to a boil.  
  • Add bouillon cube, salt and pepper to taste.
  • Thicken with poi to your preference. 

How To Serve:

  • Serve with rice – we served it with Rex's fried rice!!  Ono!

Nutrition

Calories: 94kj | Carbohydrates: 11g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 1036mg | Potassium: 501mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1358IU | Vitamin B1: 1mg | Vitamin B5: 1mg | Vitamin C: 22mg | Calcium: 112mg | Iron: 2mg
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