Melveen Leed shares her family’s recipe for Chicken poi stew, a hearty stew thickened with poi instead of flour and water. You can also watch her make this dish on Cooking Hawaiian Style on OC16.
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Melveen Leed’s Chicken Poi Stew
Melveen Leed shares her family's recipe for Chicken poi stew, a hearty stew thickened with poi instead of flour and water. You can also watch her make this dish on Cooking Hawaiian Style on OC16.
- 1 whole chicken cut into pieces
- 1 teaspoon olive oil
- 1 round onion
- 2 stalks celery
- 1 chicken bouillon cube
- salt & pepper to taste
- 1 bag poi
- chopped green onions
- Cut chicken into cubes.
- Slice green onion stems and celery thinly and set aside.
- Heat pan with oil, add chicken, celery and green onion stems.
- Cook for 3-4 minutes.
- Add 4-5 cups of water and bring to a boil.
- Add bouillon cube, salt and pepper to taste.
- Thicken with poi to your preference.
How To Serve:
- Serve with rice – we served it with Rex's fried rice!! Ono!
Calories: 94kcalCarbohydrates: 11gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 1036mgPotassium: 501mgFiber: 4gSugar: 5gVitamin A: 1358IUVitamin B1: 1mgVitamin B5: 1mgVitamin C: 22mgCalcium: 112mgIron: 2mg
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